Is Piyo For EVERYONE! It is a high intensity low impact workout that can be modified to meet everyone’s needs. It is meant to improve flexibility, torch calories and get you in the best shape of your life!
There is no jumping in this workout so it is great for someone who needs a low impact option. It will overall give you a toned, sleek, and complete body transformation. Piyo is inspired by Pilates and Yoga and was developed by Chalene Johnson who is also the creator of two of my favorite workout programs Turbofire and Chalean Extreme. There are no weights required for this workout.
The workouts are anywhere from 25-45 minutes long.
You can receive your copy of Piyo 2 weeks prior to the launch of the program on Beachbody so make sure that I am your assigned coach and you have contacted me to reserve your copy of the workouts. HAVE ME AS YOUR COACH!!
Also, as a coach you can receive 25% off your Piyo Purchase as well. So make sure to ask me about the preferred customer discount.
Piyo will be released on June 23rd to Team Beachbody customers. You can be the first to score your copy of the Piyo Challenge Pack and land yourself a spot in my challenge group. This is a group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support. If you put some skin in the game I am more than willing to meet you half way!
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